Want personalized coaching? (There’s an option to upgrade for $19.95 a month.) Use the app to reach out to USATF-certified coaches for help with injuries, nutrition, and more. Set a running goal and input information on your schedule, and the algorithm will deliver customized guidance on how to train.

Premium users also get access to Beacon, a safety option that allows three designated contacts to monitor your location while you’re out running.īest for: Building an adaptive training plan that fits your needsĬheck out Runcoach to create a workout schedule and stick to it. It’s also known for its popular segments feature, which shows how you stack up against other runners on the same route. It offers in-depth GPS tracking, works with a variety of GPS devices, and tracks all kinds of metrics (especially if you opt for a Summit membership). Wildly popular among cyclists and runners, Strava is a great choice for casual milers and pros alike.

Unlike Human, you can also track runs with GPS and join group challenges, and if you opt for Premium ($5 per month), you can access training plans with video workouts.īest for: Tracking runs and rides with a strong social element Like Human, Pacer works in the background, logging your steps as you move around during the day to give you a picture of your activity level.

This app is centered on step-counting, but it’s a great launching point into developing a running habit, too. After each run, you can log your data to, and you can share your achievements with friends in the app’s newsfeed.īest for: Starting a regular running routine Along the way, it tracks your time and distance via GPS, and a virtual coach gives you verbal cues about your workout. It guides you through three 30-minute workouts per week to get you ready for a 3.1-mile race in only nine weeks. The popular Couch-to-5K app does exactly what it says: Turns you from sedentary couch potato into a runner. Human compares your data to other nearby users to create a leaderboard of who’s exercising nearby, so you can see how you rank against your neighbors.īest for: Building your confidence by working toward a goal But the real motivation comes from other people. The app works in the background, tracks the time you spend being active (running, walking, and cycling), and nudges you to hit your “Daily 30,” or 30 minutes of exercise per day. Human isn’t the most advanced activity tracker on this list, but it wins points as a strong motivator. Play icon The triangle icon that indicates to playīest for: Getting motivated to be more active

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